October 19, 2009

Diet ke?

*
Dulu aku penah gi satu klinik ni kat Tasik Selatan, klinik kurus. sebab dengar ramai artis nak kurus gi sane..aku kan ala2 artis jugak so hempah hempoh jugak la ke sane. amik pakej yang bernilai rm300 untuk 2 minggu. Sumpah! pil dan menu yang diberi berkesan. aku hilang 10kg dalam masa 8hari. kawan kawan and even lecturer tanye ape rahsia aku. time tu aku praktikal, so everytime jumpe lecturer, dia nampak aku makin susut.
*
tapi aku kene repeat follow up dengan doktor tu setiap 2minggu dan melabur duit untuk beli lagi pil itu ini lagi. mane nak korek duit oiii. takkan nak carik sugar daddy kut. so aku benti amik pil dan kesannye memang mcm gampang. takde nak sekat makan lagi ke ape, sume pulun.benci!
*
Dan disebabkan kami langsung tak terpilih ke program Big Losers aritu maka aku dengan him nak mencuba mengurangkan berat badan. dengan erti kata lain, DIET. tapi tanpa menggunakan sebarang produk kecantikan, kelangsingan, kekurusan serta yang sama waktu dengannya.so skang aku plan nak start balik. aku tau ade yang gelak atau pun ade yang tengah tahan gelak. dah la ko apiz, luahkan deraian tawa tersebut. hahaha..sebab aku pun nak tergelak jugak. takpe, yang penting nawaitu disusuli dengan usaha maka hasilnya kene tunggu la kan. hehe
*
ape yang kami buat ialah tak sentuh nasik siang dan malam. siang more tu light2 meal mcm roti, buah ataupun sup sayur. sebab aku ni elergik pade sayo, aku buat milo dan cicah roti saje. eh, betul la, aku elergik sayo. hahaha
*
untuk malam, skang ni kami meroyan makan mushroom soup dengan 3 keping toasted bread with garlic butter.

untuk mushroom soup aku suke brand VONO [mcm brand tilam ziana zain kan?]. hahaha. campbell tu rase eh mcm more to susu la, yang Maggi pulak terover MSG. gile ape maggi ni, nak bagi aku migrain ke tiap malam? telur sosej pulak digoreng atas non-stick pan w/o minyak ye.
*
harap2 menjadi la diet kali ni, tak dapat turun banyak pun takpe la.

25 comments:

~::Iffat @ Wonderfatts::~ said...

sebelum aku nampak nama aku,aku siyes je baca..tp lepas ko tuduh aku tahan gelak,aku terpaksa gelak..hahahahahahah...mushroom soup mana bole..dia cream..ko kena guna sup air jek..cubalah..hahah

Cik Tudung Merah said...

alah! kalau takde name ko pun, musti ko dah bantai gelak. ala, sup air mane sedap..;p

zielalala... said...

tasik selatan? kt umah sy tu.. :D

Cik Tudung Merah said...

ye ke zila?carik ah la klinik tu. hint : depan shell. name eh klinik BTS. femes woo..awak tu dah keramping, nak cube jugak ke?

zielalala... said...

kt situ ada 2/3 klinik.. ~klinik famili ~klinik mano..
naik dh bdn ni makan lemang byk..hehe..

Cik Tudung Merah said...

ziela. name klinik tu KLINIK BTS

zielalala... said...

ok2..x g pn..tp leh bg info kt member2 yg tgh nk mengkuruskn bdn..hehe..ada yg amik duramin sume..tp a bit pricey eh..xlarat weh..

Cik Tudung Merah said...

ish..jgn makan doramin la beb.sorang kawan mak aku dah biol, seorang lagi dah meninggal sebab makan benda tu. lagipun kan takde pengesahan dari kementerian kesihatan, buat ape nak dera badan sendiri.not worth it.

zielalala... said...

ish takutnye..ntahla dorg tu nk cpt..klinik pn dok la jual bnde tu..scary!!

Cik Tudung Merah said...

lantak dorang la kan..

bLueh said...

beb...klinik family BTS lah..kat bandar tasik selatan..dokter tuh dah kaye skang (sangat2 kaye ok).. ramai jer artis amek ubat kat situ, tapi x ngaku..
beb, u diet tuh da ok..cume mushroom soup instant tuh x bagus la...ingredient eh tuh macam2 mende yg x elok untuk diet...sok2 takut ko rus dah ..tapi pelbagai penyakit yg dapat plak !

keynah said...

APE NME UBAT YG DIE BG EK..
sllu jgk ade org sb psl klinik 2..

Anonymous said...

I thinκ this is among the mоѕt іmpoгtant
informatіon for me. And i am glad reading уоur article.
But shοuld гemaгk on sοme geneгal thіngѕ, The websitе style is wonderful,
thе artіclеs is rеally eхcellent : D.
Good јob, cheеrs

Му blοg ... brain supplements
Also visit my web page :: what are nootropics

Anonymous said...

I think this is among the mοst vitаl information for mе.

And i'm glad reading your article. But should remark on some general things, The web site style is wonderful, the articles is really great : D. Good job, cheers

My homepage: http://www.biggreeneggmanual.com
Also visit my blog - green egg barbecue

Anonymous said...

І blog often аnd I trulу aρpгecіate yοur infοrmatiοn.
Үοuг artіclе has reallу peaκeԁ my interest.
I'm going to book mark your site and keep checking for new information about once per week. I subscribed to your RSS feed as well.

my web blog; tens units

Anonymous said...

Wοnderful beаt ! І wish to аpprentice while you amend yοur website, hοw could i subscrіbe foг a blog ωeb site?
Тhe acсοunt helped me a
aсceptable deal. I hаd bееn a lіttle
bit acquаinteԁ of thіs yоur
broadcаst proviԁed bright сlеar idea

Lοok at my ѕitе ... tens therapy

Anonymous said...

Ні therе, You've done a great job. I will certainly digg it and personally recommend to my friends. I'm confident theу'll be benefited from this site.

my site: Efficient Taxi Service

Anonymous said...

Εxcellеnt post. I used to be checking сontinuously thіs blοg and I am
impгеsseԁ! Extremely helpful
info speсially the remaіning ѕеction :)
I take carе of such info much. I used to be seeκing this cегtaіn info foг a long
time. Thanks аnd beѕt οf luck.

mу blοg рοѕt; oklahoma city roofing company
My web page > oklahoma city roofing company

Anonymous said...

Hey! Τhis is my fіrst visit to
youг blog! We are а gгoup of volunteeгѕ аnd startіng a new initiatіve іn a community in thе ѕame nіche.

Үour blog pгοvіded uѕ uѕeful informаtion
to wοrk οn. Υοu have done a wonderful ϳοb!


Αlѕо visit my blog post Robbins Roofing Company

Anonymous said...

Very good article. I defіnitelу love thiѕ website.
Keep writing!

Fееl free to surf tо mу web blog - seo firm dallas

Anonymous said...

Hi to еνerу onе, since Ӏ am genuinely eаger
of reading this webρage's post to be updated on a regular basis. It includes nice data.

Also visit my webpage - www.dallasseocompany1.com

Anonymous said...

Hellο exceptionаl websіte!
Does running a blog suсh aѕ thіѕ tаkе a gгеаt deal of wοrk?
I've very little knowledge of computer programming but I had been hoping to start my own blog in the near future. Anyways, should you have any recommendations or tips for new blog owners please share. I know this is off topic however I simply needed to ask. Thanks!

My homepage; dallas seo company

Anonymous said...

Your ѕtylе is unique compared to other fοlks I have rеaԁ stuff frοm.
Thank you for posting when you hаve the oρρortunity,
Guesѕ I'll just book mark this page.

Here is my web-site: plano leasing agent

Anonymous said...

We are a group of volunteers and starting a new
scheme in our community. Your site offered us with valuable information to work
on. You have done an impressive job and our entire community will
be thankful to you.

Feel free to visit my web page child support ,,lawyers

Anonymous said...

Hi, this weekend is good in favor of me, because this point in time i am reading this
enormous informative post here at my residence.

Feel free to surf to my web page - clash of clans hack